These delicious and healthy bars blend the energizing flavor of lemon with the tart, and the acidic scent of blueberries. Lemon Blueberry Bars contain a number of advantages for your health, such as the following:

Vitamin C: Lemon is a great source of vitamin C, and by adding it to Lemon Blueberry Bars, the amount of vitamin C in those bars may be significantly increased. It is well known that vitamin C’s antioxidant qualities improve cell defense, collagen synthesis and immune system activation.

Dietary Fiber: When coupled with the other components in the bars, blueberries, an excellent source of dietary fiber, help to boost the amount of fiber in the final product. A healthy digestive tract, regular bowel motions, and help with weight management all depend on fiber.

Antioxidants: Anthocyanins, which give blueberries their deep blue color, are among the powerful antioxidants present in them. These antioxidants help the body fight off free radicals, reducing oxidative stress and maybe reducing the likelihood of developing chronic illnesses including heart disease and specific types of cancer.

Essential Minerals: Lemon Blueberry Bars can provide critical nutrients like manganese and potassium. Compared to potassium, which is necessary for maintaining a healthy heart and managing blood pressure, manganese is crucial for bone health and the metabolism of carbohydrates, proteins, and cholesterol.

Low in Fat: Making Lemon Blueberry Bars using whole grains and fewer extra fats are two healthier ingredient choices. They can help you maintain a balanced diet because they are a lower-fat alternative to many other sweets and snack meals.

Ingredients:

2 cups of general-purpose flour

1 cup softened unsalted butter

1/2 cup of sugar powder

Four big eggs

2 cups sugar, granulated

1/4 cup lemon juice, fresh

1 lemon zest

1 cup blueberries

Instructions:

350°F (175°C) should be the oven’s setting. Grease the baking dish (9 x 13-inch)

Combine the flour, softened butter, and powdered sugar in a mixing dish. Next, combine till crumbly.

Press the ingredients firmly into the bottom of the baking dish as instructed to make the crust.

In a different bowl, combine the eggs, granulated sugar, lemon juice, and lemon zest completely.

Slowly incorporate the blueberries.

Pour the lemon-blueberry mixture over the crust in the baking dish.

Bake for 35 to 40 minutes, or until the edges are golden brown and the core is thoroughly cooked.

After the bars have completely cooled, cut them into squares.

It is important to remember that the nutritional profile of Lemon Blueberry Bars can vary based on the specific recipe or brand. You may ensure that they provide you with the maximum nutritious value by enjoying these tasty treats.