Open communication is frequently cited as the key to success in the world of relationships. However, talking about mental health is an important but often ignored part of communication. Even though mental health issues are becoming more widely recognized, there is still a great deal of stigma associated with talking about them, particularly in the…
Tag: breaking the stigma
Mental wellbeing Monday: Understanding and Supporting Mental Health in Adults and Children
The formidable enemy of sadness affects a lot of people, young and old alike. By knowing the intricacies of this disease and promoting an attitude of compassion and support, we can create a society where seeking treatment for mental health difficulties is seen as a sign of strength rather than weakness. Each of us may…