Your October Screen-Time Review: What Helped and What Drained You?

As October comes to an end, it is worth reviewing not only how much time you spent on screens, but how that time made you feel. Screen use is not automatically harmful. A video call with family, a useful podcast or a focused work session can support connection, learning and productivity. In contrast, endless scrolling,…

Finch App: Nurturing Well-Being and Ethical Digital Habits

The Finch app has carved itself a welcome niche in a digital world full of constant notifications, algorithm-driven distractions, and pressure to succeed online. Finch, a self-care companion that allows users to accomplish wellness tasks to support the growth of a virtual bird, has swiftly evolved from a productivity tool to a model for what…

OurPact

In today’s era when kids are glued to digital devices, the oversight of screen time and online activities has become synonymous with parenting. OurPact is an app that can help parents find a balance for their kids’ digital involvement with other aspects of life. The application is aimed at monitoring and managing children’s device usage…