Our bodies are silently keeping score in a world where everything is constantly on. These are not insignificant annoyances, such as tense necks, weary eyes, shallow breathing, and disturbed sleep. They are bodily cues that react to a way of life that has been moulded by continuous digital connectivity. We are prompted by intentional living…
Tag: Minimalism and wellbeing
The Art of Frugal Hedonism by Annie Raser-Rowland & Adam Grubb
The Art of Frugal Hedonism is a subtly subversive book that challenges our preconceived notions about pleasure, materialism, and the “good life.” The book, written by Annie Raser-Rowland and Adam Grubb, the founders of the Australian Simple Living Movement, makes the case that having more money, possessions, or prestige is not necessary to live happily….