Popular in many West African countries, groundnut soup, often called peanut soup, is a tasty and nourishing dish. In addition to being delicious, peanuts are a great source of protein, healthy fats, and a variety of vitamins and minerals. Here’s a basic groundnut soup recipe: Groundnut Soup Recipe Ingredients: 2 cups of roasted peanuts (unsalted)…
Tag: soup
Tasty Tuesday: Egusi
Egusi is a popular Nigerian dish prepared with ground melon seeds and usually, other ingredients like vegetables and meat. This dish is prepared daily in many homes; it can also be used as a delicacy for special events. It is served as a soup that goes with meals such as pounded yam, eba, wheatmeal or…
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