These little bruschetta bites combine the creamy richness of avocado with the sweetness of cherry tomatoes on freshly toasted bread. They are bright, fresh, and ready in a matter of minutes. They provide a harmony of color, texture, and nutrition, making them an easy way to transform a basic snack into something colorful and healthful. This recipe offers flavor and nutrition in every bite, making it perfect for informal parties or a light, satisfying treat.

_{Image Credit: Dzevoniia from Getty Images}

Ingredients (Serves 4–6 as a snack)

1 baguette or ciabatta loaf, sliced into 1–2 cm rounds

1 cup cherry tomatoes, halved or quartered

1 ripe avocado, diced

1 small garlic clove, halved

1–2 tbsp extra virgin olive oil

1 tbsp fresh lemon or lime juice

A handful of fresh basil, finely chopped

Salt and black pepper to taste

Optional: balsamic glaze for drizzling

Instructions
Get the bread ready:
Lightly toast baguette slices for 6 to 8 minutes at 180°C, or until golden. For taste, rub each slice with the sliced side of the garlic.

To make the topping, just combine the cherry tomatoes, avocado, olive oil, lemon juice, basil, salt, and pepper in a bowl. To prevent mashing the avocado, gently mix.

Assemble: Spoon the mixture onto each slice of warm bread. Finish with a tiny drizzle of balsamic glaze for added brightness.

To maintain the freshness of the toppings and the crispness of the toast, serve right away.

Health Benefits
Vitamin C-rich cherry tomatoes strengthen the immune system and promote the production of collagen.

Rich in lycopene, an antioxidant associated with lowered inflammation and heart health.

They are a nutrient-dense supplement to meals or snacks because they are low in calories.

Avocado
Rich in heart-healthy monounsaturated fats that enhance nutrition absorption.

Supplies potassium, which is good for controlling blood pressure.

Contains fibre, which facilitates digestion and keeps you feeling full.

Extra Virgin Olive Oil
a supply of anti-inflammatory and antioxidant substances.

Its monounsaturated fat profile promotes cardiovascular health.

Garlic with Basil
Plant chemicals that reduce inflammation are found in basil.

Garlic is well known for its natural antibacterial properties and for promoting heart health.

If used, whole grain bread adds fiber and complex carbohydrates for sustained energy.