The field of mental health is quietly undergoing a revolution in the current technological era. There has never been a more pressing need for efficient, easily accessible, and individualized care due to the expanding worldwide mental health crisis and increased awareness of mental wellbeing. Predictive analytics, data, and artificial intelligence (AI) are emerging as game-changing…
Tag: CBT
Digital Lifelines: How Mental Health Apps & Digital Therapeutics Are Transforming Mental Wellbeing
Technology has become a potent ally at a time when mental health issues are becoming more prevalent, and many people still have limited access to traditional care. Digital therapies and mental health apps are more than just fads in technology; they are revolutionizing how people get help, monitor their progress, and develop emotional resilience in…
Youper – Your AI Mental Health Companion
Youper is an AI-powered mental health software that uses guided chats to provide cognitive behavioral therapy (CBT) tools and emotional support. Youper, a pocket therapist created by a group of mental health specialists, assists users in managing stress, anxiety, depression, and other emotional difficulties through interactive conversations and daily check-ins. Image Source: https://www.youper.ai/ FeaturesAI Chat…
Postpartum Depression in Fathers: Recognition and Support
Although postpartum depression (PPD) is frequently associated with new mothers experiencing intense emotions and mental health difficulties following childbirth, it is not an experience that belongs exclusively to mothers. Fathers can suffer from postnatal depression and this goes unrecognized and unsupported. The well-being of the entire family unit relies on understanding and addressing PPD in…
MACIJI 