Christmas is known for its festivities, joy, and decadence. It’s a time to celebrate the spirit of camaraderie and togetherness through celebratory meals and late-night get-togethers. However, it’s simple for parents and kids to deviate from healthy routines during the Christmas rush. Fatigue, stress, or even the post-holiday blues may result from this. Keeping up…
Tag: Christmas celebrations
Nyama Choma for Christmas
The Swahili word for “grilled meat,” nyama choma, is a classic East African meal that is well-liked in Tanzania, Kenya, and other nearby nations. It is particularly well-liked when family and friends get together to celebrate joyous occasions like Christmas. Since the focus is on the quality of the meat and the slow-grilling method, Nyama…
Mental wellbeing Monday: Prioritizing Mental Wellness Amidst Christmas Celebrations
Christmas is a time of joy and celebration marked by twinkling lights, warm get-togethers, and giving gifts. However, during all this merriment, self-care should never be taken lightly especially when it comes to promoting mental well-being. The holiday season provokes various feelings including happiness and excitement as well as anxiety and fear. Our mental health…
MACIJI 