Eremito, also known as “Hotelito del Alma” (the “little hotel of the soul”), is a secular hermitage that was purposefully constructed as a space for introspection and spiritual healing. After his international eco-resort endeavors, designer and traveler Marcello Murzilli established this hideaway, which is situated on a hill in a verdant natural reserve in Umbria….
Tag: motivation
Notion and Its Role in Personal Development
Notion has rapidly emerged as one of the most effective productivity tools for individual development. It’s more than just another note-taking tool; it’s a comprehensive workspace that lets you plan your ideas, monitor your progress, and create frameworks that promote long-term personal growth. Image Source: notion.com Characteristics That Encourage Personal GrowthEstablishing and Monitoring Goals Making…
Habit Formation and the Science of Self-Discipline: Unlocking Your Potential
Success in personal development is the product of dependable habits developed over time, not luck or sheer effort. Your habits and self-discipline dictate how far you go, regardless of your goals—whether they are to develop a positive mindset, master a new skill, or get in shape. Although inspiration can lead to change, discipline and the…
Discovering the Sacred: Willka T’ika Wellness Retreat as a Destination for Personal Development and Sightseeing
Willka T’ika Wellness Retreat, tucked away in the centre of Peru’s Sacred Valley, is a spiritual haven that transcends mere tourism. Surrounded by some of the most breathtaking natural and cultural landmarks in the world, this remarkable retreat offers visitors the opportunity to fully immerse themselves in a profoundly spiritual experience through its harmonious fusion…
Techie Thursday: Habitica
It can be difficult to stay focused and productive in the digital era when there are many distractions and time is of the essence. Developing and sustaining healthy habits—like working out frequently, reading more, or just getting enough sleep—is something that many of us find difficult. Habitica is a productivity tool unlike any other, that…
Wordy Wednesday: Grit-The Power of Passion and Perseverance by Angela Duckworth
“Grit, as power of sustaining interest and determination, is how to persist the effort to achieve success” Duckworth, 2016. In this book, Duckworth, a psychologist redefines the fundamental concepts of grit through her research in psychology, education, and neuroscience. This book has an amazing structure; it starts with Duckworth explaining her own journey through different…
Mental wellbeing Monday: The Science of Goal Setting – Setting Realistic Resolutions for Mental Wellbeing
Many of us have the tradition of setting resolutions to improve our lives in various ways at the beginning of the year. Setting goals can be an effective strategy for personal development, whether the focus is on mental health, learning a new skill, or increasing regular exercise. Nonetheless, setting reasonable and attainable goals for mental…