Lifelong learning is now more of a need than a choice in a society where knowledge is expanding at an astounding rate. The pursuit of lifelong learning has enormous benefits, ranging from pursuing personal passions to remaining relevant in the workplace. But committing to lifelong learning is no easy task. Distractions, time limits, and diminishing…
Tag: Practicing Self-Care
Mental wellbeing Monday: Understanding and Supporting Mental Health in Adults and Children
The formidable enemy of sadness affects a lot of people, young and old alike. By knowing the intricacies of this disease and promoting an attitude of compassion and support, we can create a society where seeking treatment for mental health difficulties is seen as a sign of strength rather than weakness. Each of us may…
Mental wellbeing Monday: Boosting Resilience-Building Emotional Strength in Adults and Children
Both adults and children should attempt to develop emotional resilience in the face of difficulty. People that are resilient are capable of overcoming challenges, adapting to change, and keeping an optimistic view. To promote mental wellness, it offers protection from stress, anxiety, and sadness. Resilience may, fortunately, be learned through several tactics and routines rather…
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