Mindful Listening Circles provide a transforming environment for authentic human connection in an era of incessant digital noise and superficial relationships. These circles, which have their roots in ancient customs and have been modified for contemporary mental health care, foster emotional resilience, empathy, and presence. Image Credit: studioroman What Are Mindful Listening Circles? People take…
Tag: relationships
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine and Rachel Heller
The well-known self-help and psychology book “Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love” by Amir Levine and Rachel Heller provides readers with an approachable and captivating introduction to adult attachment theory. The book describes how our attachment styles, which in turn affect how we act in romantic…
The Intersection of Attachment Styles and Mental Health in Romantic and Platonic Relationships
Our emotional health is greatly influenced by human interactions, whether they are romantic or platonic. Attachment style, which has its roots in attachment theory and was first created by psychologist John Bowlby and then expanded by Mary Ainsworth, is a significant component shaping these partnerships. Generally classified as secure, anxious, avoidant, or disorganized, attachment styles…
Soothing Sights for People with Anxiety and Depression
For many who struggle with anxiety and depression, going on trips and spending time in nature can be quite helpful. The correct setting can assist centre thoughts, induce calmness, and induce a mental reset. Though everyone has different tastes, some places generally provide a calming ambiance that promotes rest, reflection, and healing.Seeking solace and a…
Techie Thursday: Plenty of Fish
Plenty of Fish (POF) has become a major participant in the wide ocean of online dating services by providing users with a distinctive way to meet possible mates. Markus Frind launched POF in 2003, and it has progressively expanded to rank among the biggest and most well-known dating services worldwide. With millions of members across…
Techie Thursday: Hinge
In the bustling world of online dating, where swipes and fast decisions often reign, Hinge stands out as a refreshing alternative. Hinge, which debuted in 2012, has fundamentally altered the way people interact online by emphasizing the formation of strong bonds rather than random encounters. Thanks to its innovative approach, Hinge has amassed a loyal…
Mental wellbeing Monday: The Ripple Effect – How your Mental Well-being affects your Partner
Partners engage in more than just physical contact during the complex dance of partnerships. Relationship dynamics are greatly influenced by thoughts, feelings, and mental health. Like how a stone thrown into a pond can cause ripples that spread far beyond where it first lands, so too can a person’s mental health have an impact on…
Mental wellbeing Monday: Navigating Relationships – The Influence of Mental Well-Being on Commitment
Relationships are complex tapestries made of shared experiences, love, and trust. As we set out on the path of companionship, it becomes more and more clear that mental health is essential to the durability and strength of these relationships. We examine the significant influence that mental health has on relationship commitment in this post. Image…
Mental Wellbeing Monday: Understanding Attachment Styles – A Key to Emotional Wellbeing in Relationships
Attachment styles are like invisible threads that weave our emotional ties in the complicated tapestry of human interactions. Understanding different attachment styles can be a game changer when it comes to gaining emotional well-being in partnerships. These styles, which are formed because of our early life experiences, impact how we view and engage in relationships…
Mental wellbeing Monday: The Impact of Communication on Mental Health in Relationships
Communication is the unseen thread that links us together in the complicated web of human connections. Effective communication is not only necessary for understanding and resolving disputes, but it also has a significant impact on our mental health. Relationships are frequently defined as the foundation of happiness, and how we communicate within them can either…
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