The well-known self-help and psychology book “Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love” by Amir Levine and Rachel Heller provides readers with an approachable and captivating introduction to adult attachment theory. The book describes how our attachment styles, which in turn affect how we act in romantic…
Tag: self-awareness
Mental Wellbeing Monday: Understanding Attachment Styles – A Key to Emotional Wellbeing in Relationships
Attachment styles are like invisible threads that weave our emotional ties in the complicated tapestry of human interactions. Understanding different attachment styles can be a game changer when it comes to gaining emotional well-being in partnerships. These styles, which are formed because of our early life experiences, impact how we view and engage in relationships…
MACIJI 