The Freedom app helps users block distracting websites, apps, or even the entire internet across numerous devices. It is a productivity and digital wellness solution.As a writer and scholar, you might be especially curious about how such a tool can encourage ethical online conduct, not just by lowering distractions but also by encouraging deliberate, considerate,…
Tag: social-media
The Ethics of Sharing: Why Fact-Checking Is a Mental Health Issue
Sharing information has become commonplace in today’s hyperconnected environment. Our ideas, opinions, and discoveries can be shared with hundreds or thousands of individuals with just one tap. Beneath this ease, however, is a developing ethical and psychological issue: the psychological damage caused by false information and our obligation to double-check what we give. Image Credit:…
Mindful Tech Use: How Digital Wellbeing App Help Us Be Better Digital Citizens
A healthy, balanced connection with technology and online settings is referred to as “digital wellbeing.” It’s about “establishing healthy relationships between individuals or organisations and digital devices or online environments,” according to a recent review.This encompasses not only the amount of time you spend online, but also your activities, emotions, connections, and online behaviours. Image…
Limiting Social Media Use This Halloween to Promote Mental Well-Being
While many of us are excitedly awaiting Halloween-related activities like trick-or-treating, spooky movie nights, and themed parties, another kind of terror that is frequently disregarded is the overwhelming power of social media. Let’s discuss social media usage limits and their positive effects on mental health this Halloween.Social media may be a source of stress, worry,…
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