The concept of success has changed in 2025. Promotions, degrees, and monetary gains are no longer the only indicators of success. Rather, there is a growing understanding that growth is composed of many little victories, such as continuously showing up, establishing limits, learning from failures, and choosing to take breaks when necessary. In a society…
Tag: wellbeing
Mindful Tech Use: How Digital Wellbeing App Help Us Be Better Digital Citizens
A healthy, balanced connection with technology and online settings is referred to as “digital wellbeing.” It’s about “establishing healthy relationships between individuals or organisations and digital devices or online environments,” according to a recent review.This encompasses not only the amount of time you spend online, but also your activities, emotions, connections, and online behaviours. Image…
Wordy Wednesday: The Life-Changing Power of Gratitude by Marc Reklau
In his book “The Life-Changing Power of Gratitude,” Marc Reklau takes readers on an insightful exploration of the transformational power of thankfulness. This book explores the significant effects of practicing thankfulness on our lives and highlights its benefits, which have been scientifically verified. It is rooted in the fields of positive psychology. Image Source: amazon.com…
MACIJI 